On Guard Powerhouse Smoothie

14518483_10209339838306229_301294193_nSomething about getting in spinach, flaxseed, and other super foods before 8am makes me feel very smug. 😉

This recipe uses doTERRA’s On Guard essential oil blend, which helps support immunity. It’s a combination of cinnamon, clove, eucalyptus, rosemary and wild orange. My first thought of On Guard was that it smells like Autumn. It is very strong, it only takes a couple of drops to lend big flavor to this smoothie. Here’s my recipe:

14527629_10209340228395981_1937196227_n

Kid Approved On Guard Powerhouse Smoothie Recipe

  • 1/4 avocado
  • 1 handful of walnuts
  • 1-2 tablespoons of peanut butter with flaxseed (I used Teddie)
  • 1 handful of spinach
  • 2 frozen peaches
  • 1 banana
  • 1-2 cups of almond milk or regular milk, depending on desired consistency
  • 2-3 drops of On Guard

Blend well, until it’s a smooth consistency. Enjoy!

 

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