The Multi-tasker Berry Smoothie

14585425_10209380479882243_745015142_n

Look at that beautiful color!

Why is this smoothie called the multi-tasker, you ask? Because of its array of benefits. The strawberries are full of antioxidants, plus are good for skin health, likewise for the raspberries. And the flaxseed is full of omega-3’s, which are great for both skin and hair health. I swear flaxseed is the reason my locks have been looking healthier lately!

 

14585288_10209380478962220_1939292392_n

Even Maddy joined me.

 

 
14543441_10209380480642262_2055299526_nMulti-tasker Berry Smoothie

  • Handful of raspberries
  • Handful of strawberries
  • 2 tablespoons of almond butter
  • Roughly 1 cup of ice cubes
  • 1-2 cups of almond milk or regular milk
  • 1 tablespoon of flaxseed
  • 1 small container of strawberry yogurt

Mix, serve, enjoy.

 

 

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s