The Love Diet: Foods That Love You

 

Read before making your next shopping list! 🙂

Foods that ❤ skin:

Carrots

Pumpkin seeds

Flaxseed

Green tea

Spinach

Broccoli

Mango

Sweet potato (helps skin glow!)

Tomatoes

Dark chocolate

Salmon

Berries

Olive oil

Nuts

Foods that ❤ hair:

Eggs

Salmon

Olive oil

Avocado

Flaxseed!!!

Spinach

Beans

Nuts

Lentils

Pumpkin seeds

 

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