This smoothie is blended with turmeric, which is known for its anti-inflammatory properties. It is also great for skin. Like turmeric, ginger is also an anti-inflammatory food, and supports digestion.
“Healing Yellow” Smoothie Recipe
- 2 bananas
- 1 handful of frozen pineapple
- 1 teaspoon of turmeric powder
- 1 small piece of ginger
- 1/2 cup of milk or almond milk
Mix well, and drink in the benefits.